I went into it unsure how my body would keep up. I haven't really swam laps for a workout since I was a lifeguard in high school. I went into thinking "10 laps...that should do it." After I finished the 10 laps, I realized it only took me about 15 minutes and I had another 30 minutes to kill. That's when I started to get a little more creative.
Below is the workout I finished this morning. It took me around 40 minutes to complete. I did take a minute or so rest in between sets.
*Note: I forgot to add "Repeat Set 3x" on Set 3...that'll show me to not close a window before saving. So do Set 3, 3 times.