Thursday, October 2, 2014

October's Goal

Officially 3 more goals to go this year! September's Paleo goal was kind of a hit and miss...the first two weeks were good, but I honestly got a little bored with the limited options and decided to kick it to the curb. I wasn't feeling much different anyways so I concluded that it just wasn't for me. Hey, isn't that the whole point of testing these goals out anyway? 

I did start the 24-day Advocare Cleanse on September 24th. I'm about 8 days in, so I'll be sure to do a separate post on that next time and report back once it's over. 

Here's an updated list of my goals for 2014. I think I have come to the conclusion that I do really great in the fitness/exercise related challenges, and not so great in the nutrition/food related ones. 

October – Squat/Ab challenge
November – No sweets or processed sugar
December – No eating out

Yoga and Insanity were amazing at keeping me in shape and motivated, so I thought I'd steer clear of another food goal (because lets be real, I'd probably fail again) and stick with fitness...which I'm better at anyways. 

At first I was going to do a Squat/Ab challenge (similar to what you see below), but I found this calendar on Pinterest and it looked like a good mix of workouts that will target more body parts than just squats and abs.  

    Who doesn't love Burpees? 

Happy almost Friday! Now get to Burpee-ing!